Fish Head Curry
Ingredients:
1 fish head (about 1 kg)
2 round purple brinjals, quartered
4 pieces tender lady’s fingers
3 tomatoes, quartered
2 sprigs curry leaves
4 green chillies, slit half way lengthwise
5 red chillies, slit half way lengthwise
2 big onions, sliced thinly
2 cloves garlic, sliced thinly
1/2 thumb-size ginger, shredded
1 tbsp mixed curry seeds for fish curry
4 tbsp curry powder for fish + 10 tbsp water
300ml coconut milk
50g tamarind mixed with 300ml water
6 tbsp cooking oil
Seasoning:
1-2 tsp salt
2-3 tsp sugar
1 tsp vetsin
Method:
1. Wash fish head and drain. Season with salt and vetsin and steam till cooked.
2. Heat oil in wok and fry the curry seeds and shredded ginger till light brown.
3. Add garlic slices and stir-fry for 1/2 minute. Add the sliced onions and fry till soft and transparent.
4. Add the curry paste and 300ml coconut milk. Stir-fry till the oil comes through.
5. Add tomatoes, lady’s fingers, brinjals, curry leaves and chillies.
6. Add the tamarind juice, vetsin, salt and sugar and continue to cook over a low heat. If gravy is too thick, add a little more water and let simmer for 5 minutes.
7. Add the steamed fish head, cover wok and let simmer till cooked.




Hi there, I like your blog! Nice recipe it looks yummy
Feel free to visit my blog too
Click here for jeenas food recipe blog
hi Jeena,
I love your blog too! Thanks for sharing your healthy recipes. The photographs make it very interesting too. Well done! I hope to be able to put up some nice pictures for my site soon. My legs giving me problems, that’s why have slowed down in posting.
Keep up your good work! Good Bless!
Rose
Hi Rose, I have 2 recipes for fish head curry and they
both require curry seeds. I don’t know what these are
because they are not sold in my local stores in Cairns Australia. Are they the seeds from the curry leaf tree?
Please help? And, thank you, Janet
hi Janet,
The curry seeds are a mixture of whole spices consisting of cummin, fennel, brown mustard seeds, fenugreek and husked blackgram dhal. You can mix your own using 1 tsp of each spice except for fenugreek, just use 1/2 tsp cause it’s a bit bitter.
All the best!
Rose
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Hi Aunty Rose ,can i check with you what is vetsin ? It is similar to vinegar? Please help me .
Cant wait to try this recipe tmr!! Any ideas on what type of fish head to use? salmon.. red snapper..?
I love fish head curry and thanks for the recipe. I might try it out some day soon.
hi! i am so happy to find ur recipe coz my husband really likes curry fish head…unfortunately i have been unable to cook one that he likes to eat in the local shops. hopefully he likes this one. tq. by the way what is vestin?
vetsin is mono sodium glutamate. you’ll find them in Asian store; it’s a seasoning.
i like ur recipe. it sound very delicious. i am good in doing fish curry in indian style so i am going to try ur style now. 10q so much. by the way what is vestin. where can i find that thing.
Vetsin is mono sodium glutamate; a seasoning that is commonly used in Asia. The most common brand is AJINO-MOTO which I believe is Japanese. It won’t make much diff if you don’t use it